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Wellness Tips of the Week: hydrate and eat iron-rich foods

Wellness Tips of the Week: hydrate and eat iron-rich foods

As Harper mentioned, the DubWell Tips of the Week are to HYDRATE and EAT IRON-RICH foods like the ones in the following list in preparation for donating blood on Thursday.

AND as a follow up to Dylan Marron's Inspires presentation about his approach to negativity online, here's a friendly reminder to avoid the hate by limiting screen time as much as possible!