Wellness Tips of the Week: hydrate and eat iron-rich foods
As Harper mentioned, the DubWell Tips of the Week are to HYDRATE and EAT IRON-RICH foods like the ones in the following list in preparation for donating blood on Thursday.
AND as a follow up to Dylan Marron's Inspires presentation about his approach to negativity online, here's a friendly reminder to avoid the hate by limiting screen time as much as possible!