The Jaw Dropping Benefits of Nordic Skiing

Seems like everyone is talking about this article, but I hate to say that Nordic skiers did not need a scientific study to tell them this information. So, get out there and try the sport. Winter is awesome.

 

http://www.theglobeandmail.com/life/health-and-fitness/fitness/the-jaw-dropping-benefits-of-cross-country-skiing/article6747824/

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